Archive Monthly Archives: May 2015

It’s Elemental Don’t You See

It’s elemental  don’t you see. Elemental wisdom asks that we connect with the four corners of our beautiful planet and honour the directions.

Earth:
It is time to go into nature, to touch to connect deeply with our mother Earth. Breathe in, drink deeply the sensations symbol-781748__180you feel as you connect and walk upon our Earth mother. Ask our mother Earth for her blessings and guidance, be still, quieten the thinking mind and allow the messages to seep into you, connect with her rhythm. Once you feel the connection allow your body to simply be. Thank our mother Earth for her blessings when you are done.
Earth rules the body and if we are not grounded or are struggling in some way physically, it would be great for you to get in touch with your body. Sharon Ramel has designed a great course to assist you to powerfully connect with your body and energetic system Chakra Dance & Meditate the Fun Way
Air:
Take the time now, go outside and connect with the element of Air, allow its sensual touch to dream into you, feel the white-tailed-eagle-660907__180sensations on Air on your being, enlivening, breathing your truth. Profoundly connected with the element of Air, you are now directly receiving the wisdom flowing into your pores as Air freely shares all the gifts that is has to offer you. Drink it deeply into your soul. When you are ready thank Air for its insights.
The mind is also ruled by the element Air. If you are suffering from mental agitation or depression, it may be that this element is out of balance. Yoga Teacher Teagan Fea has developed a wonderful course to help people with low self-esteem, a strong inner critic, or anxiety and or depression to come back into a place of balance and harmony. Healing the mind and reconnecting students with the heart. Click on this link for more information. Conquer Your Depression With The Power of Yoga & Meditation

Fire:
It is time to connect with the element of Fire. There are many ways to receive the wisdom of Fire, lifireplace-615228__180ght a candle, maybe you have a fire pit outside or you may use the sun’s life filled rays. Feel the life of the Fire infuse with your being, allow the light to radiate and see you are connected with everything and everyone. Allow the wisdom messages of fire to flow and ask the element what special dreams it has for you. Thank the Fire for its wisdom.
Fire supports action and passion.  It is felt in the solar plexus and rules our digestive system.  If you are lacking purpose and find it difficult being motivated try this course by Barrett Clemenson Powell 30 Steps To Excellence
Water:
If you can go to the ocean, the river, or even a fountain or dam. Connect with the element of Water. Touch the water, walk inrays-69458__180 the water, feel the wisdom of all the dreams carried in Water. Ask the element of Water to share the dreams of carried in the droplets with you. Listen, feel, bend down take some water into your hand and look and feel its vibration. What does the Water want you to know? Thank the Water for its wisdom when you are done. Feeling out of touch the dive into this course by Sharon Ramel to help you along the way Daily Meditation Guide

Spirituality versus Religion

rose-window-536376__180Recognising that there is a big difference between religion and spirituality can be very helpful when we are trying to understand what spirituality means to different people. There are many types of spirituality that people sometimes base their beliefs around and also many great variety of reason why people choose to discover and immerse themselves onto a spiritual path.

Spirituality is something that’s often debated and commonly misunderstood. Many people confuse spirituality with religion and so bring pre-existing beliefs about the impact of religion to discussions about spirituality. Though all religions emphasise spirituality as being an important part of faith, it’s possible to be ‘spiritual’ without necessarily being a part of an organised religious community.

Spirituality and religion can be hard to tell apart but there are some pretty defined differences between the two:chakras-310119__180

  • Religion is a specific set of organised beliefs and practices, usually shared by a community or group.
  • Spirituality is more of an individual practice and has to do with having a sense of peace and purpose. It also relates to the process of developing beliefs around the meaning of life and connection with others.

One way that might help you to understand the relationship between spirituality and religion is imagine a team game, two sides take the field. The rules, referees, other players, and field markings help guide you as you play the game in a similar way that religion might guide you to find your spirituality.

Kicking the ball around a park, without having to play on the field or with all the rules and regulations, can also give you fulfilment and fun and still expresses the essence of the game, similar to spirituality in life.

People may identify as being any combination of religious and spiritual, but to be religious does not automatically make you spiritual or vice-versa. Many of us know many devoutly religious people whose behaviour leaves a lot to be desired outside the church or temple.

New moon shining, time to create the life you desire

New moon shining means it is time to take this subtle energetic time of the year to manifest and create, anchor your dreams into the flower-159951__180physical realm by taking action! Dream time is over, doing time is here. Know that what you deeply wish for, those wishing words are vibrating through the universe, they have the ability to manifest.

This is the perfect time for you to take stock, reassess, reflect and review the thoughts you are holding about your life, your future, your dreams of who you are or wish to become.

Reflect of these two questions:

What thoughts and dreams are you holding that are working for or against you manifesting the life you dream?

What do you need to do to re-track, head in the right direction for your deep held visions to come to life?

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Chakra Dance and a free meditation

Chakra Dance and a free meditation just for you

Free meditation just scroll below. So Hung is an elemental meditation, enjoy to connect you with your heart chakra x

I have always danced, my earliest memories of me a twirling, moving, it feels so good. Today nothing has changed! Here is a fun course to engage, dancing is healing and freeing. Go for it and don’t believe it is not for you.

“Dance? But, I have two left feet. I am not good at dancing. Meditate? and I cannot sit still. I am no good I have tried before”

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Listen up my friends, dancing is fun! Meditation is also fun and both activities are relaxing. It’s not just about the steps or the technique. It’s not just about the music, its about the space you create. This course is a combination of moving your body, stimulating your mind and enhancing your spirit. It will relax you and it is a great way to express your emotions.

We are not talking about any old dance or meditation. We are talking about dance and meditation that reveal you to yourself! A coming home to your own body/soul sense. That deep knowing that you lost along the road we call life.

Chakras are our life force or vital energy. Some call them “the spinning wheels of light” located all over your body. Although we have thousands of them, but there are seven major chakras located along our spine from the base to just above our head that we will to focus on.

Are you ready to rediscover yourself in a fun intuitive way? Then let’s go. Enrol today!